For Babies 6-12 Months
Help Your Baby Sleep Through the Night - In 7 Nights
A practical, gentle plan designed for exhausted parents. No cry-it-out. No complicated schedules. Just a clear path to better nights.
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Does this sound familiar?
- Your baby wakes 3-5 times a night and won't go back down without rocking or feeding
- Bedtime takes 45+ minutes of bouncing, shushing, or walking
- You're exhausted but confused by conflicting advice online
- You've tried 'drowsy but awake' and it just doesn't work
- You dread the 4am wake-up that never seems to end
- Naps are a battlefield and nights are a blur
- You feel guilty for wanting sleep but you're running on empty
A Simple, Step-by-Step System
This isn't a 200-page book of theory. It's a focused, action-oriented workbook you can start tonight.
1. Set Up
Optimize the sleep environment and establish a calming routine.
2. Follow the Plan
Night-by-night instructions with response scripts.
3. Track & Adjust
Use the tracker to see progress and fine-tune.
What Makes This Different?
Everything You Get Inside
Two PDFs included - the full ebook plus a separate printables file.
Full PDF Ebook
The complete 7-Night Sleep Reset guide - read on any device
Printable Worksheets PDF
Separate file with all trackers and checklists ready to print
Complete 7-Night Plan
Day-by-day instructions for the first week
Sleep Environment Checklist
Optimize the room for better sleep
Bedtime Routine Builder
Create a calming sequence that works
Method Decision Tree
Choose the right approach for your family
Printable Sleep Tracker
Log nights and see patterns
Night Waking Response Scripts
What to say and do at 2am
Troubleshooting Guide
Handle teething, travel, sickness
Sample Schedules
Age-appropriate wake windows and nap times
All for just $19
What to Expect Over 7 Nights
Every family is different. This is a common progression - not a guarantee.
Foundation
Set up the environment, establish the new routine. Some resistance is normal.
Adjustment
Baby starts recognizing the pattern. Wake-ups often decrease.
Progress
Most families see improvement by now. Fine-tune based on your tracker data.
*Results vary. Some babies respond quickly; others need more time. The guide is designed to adapt to your family's pace.
What Can Change in 7 Nights
For illustration purposes. Individual results vary.
Why Parents Trust This Guide
Designed to be readable at 2am - big fonts, clear steps
Built around consistency and sleep pressure basics
No complicated schedules - just practical guidance
This is for you if...
- Babies aged 6-12 months
- Parents who want a structured but gentle approach
- Babies waking 2+ times per night
- Parents ready to stop sleep associations (rocking, feeding to sleep)
- Families willing to commit to 7 consistent nights
This is NOT for you if...
- ✕Babies under 6 months (not developmentally ready)
- ✕Suspected medical sleep issues (talk to your pediatrician)
- ✕Parents looking for strict 'Cry It Out'
- ✕Toddlers over 18 months (different strategies needed)
⚕️ If you have concerns about your baby's health or sleep, please consult your pediatrician before making changes.
Frequently Asked Questions
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Ready to Start Sleeping Better?
- 7-night step-by-step plan
- Printable trackers & scripts
- Gentle, responsive methods
- Instant PDF download
- 7-day money-back guarantee
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$19
Instant download